Tag Archives: wellness

Not an Artist – But the Arts Still Support My Wellbeing

By Karen Lee, Health Improvement Officer As someone working in Public Health, I’ve always leaned more naturally toward physical activity when it comes to supporting my own mental wellbeing. A good long walk, a trip to the gym, or a swim clears my head and helps me feel more able to cope with the upsContinue reading “Not an Artist – But the Arts Still Support My Wellbeing”